Good Form Friday: Know your grips!
20. Aug, 2010 
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![3949775889_eeed9890ec_m[1]](http://fabfit50s.com/wp-content/themes/fabfit50/thumb.php?src=wp-content/uploads/2010/07/3949775889_eeed9890ec_m1.jpg&w=48&h=48&zc=1&q=90){kind=small}
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Kathleen: Thank you very much for sharing the link, Lisa! De...
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Lisa: Yes....money in the bank!!!! Don't you just love...
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KymberlyFunFit: As always, good, helpful advice. I see a lot of pe...
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