FabFit50s

Hey, all! Read my latest piece on page 136 of the August 2010 issue of Oxygen Magazine! Young mom Tanis Tzavaras lost 80 lbs. “I just needed to get on a schedule,” she told me.  Tanis increased her exercise efforts slowly and sensibily–and it paid off!

 It’s always inspiring to read about someone who’s lost a lot of weight! Heck, I give kudos to anyone who’s lost even 5 pounds. It is tough! Please check out my latest weight loss success story, on page 108, in the special GLUTES issue of Oxygen Magazine, out on stands now!

Check out my articles in the Fall 2010 issue of REPS! Magazine, now on newsstands. In Monster Wheels, page 30, I tell you how 3 top bodybuilders train their legs and glutes for size, shape and strength. And in Gun Slingers, page 64, I pass on tips from 5 bodybuilders and one very pretty fitness [...]

 Please check out my latest article, In Case of Emergency, in the June issue of Muscle & Performance Magazine. I worked on the diet piece, found on page 39, with top Canadian trainer and bodybuilder Michael Ferrer. It’s a super strict diet–not for the faint of heart! Pick up a free copy of the magazine at [...]

Check out my latest weight loss success story in the June 2010 issue of Oxygen Magazine, page 136! Chaunda Walker Walls lost more than 100 pounds and has kept it off. What an inspiration!

Yep, it’s possible! Check out my piece in the latest issue of REPS! Magazine. Six shredded bodybuilders share their tips for getting in top shape by making changes to their weight-training! You can preview the issue at repsmag.com.