25. Nov, 2010 
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The December issue has a new success story!
Florida mom Traci Lee Helgerson made a HUGE turnaround. Now down more than 30 lbs, she has the “smokin’” body to show for it.
Check out a typical day’s diet for Traci Lee on page 136!
Argie: Seeing the picture of that body of a woman, I cann...
Lisa: These are great tips! So many people don't go to t...
Lisa: That's so funny...heavy gardening as strength trai...
Kathleen: I like the idea of getting2-5 minutes of exercise ...
Lisa: i definitely sit for more than 7 hours a day. I've...
![3949775889_eeed9890ec_m[1]](http://fabfit50s.com/wp-content/themes/fabfit50/thumb.php?src=wp-content/uploads/2010/07/3949775889_eeed9890ec_m1.jpg&w=48&h=48&zc=1&q=90){kind=small}
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