Archive | November, 2010
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Florida mom Traci Lee Helgerson made a HUGE turnaround. Now down more than 30 lbs, she has the “smokin’” body to show for it. Check out a typical day’s diet for Traci Lee on page 136!

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4 easy ways to stay motivated (without leaving home)

Last week, I went to a local movie theater to see Suzanne Somers’ documentary from her Breakthrough book tour.  While I wouldn’t think I could sit still for an hour and 25 minutes of Ms. Somers at the podium talking about cancer therapies and prevention—it turned out to be a great evening.   The time [...]

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