12. Oct, 2010 
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Check out my two new articles in the Winter 2010 issue of REPS!
1. Page 34 – Bringing Up the Rears (as in rear delts)
2. Page 88 – The Big Finish (finishing movements that will tap your last bit of strength!)
Argie: Seeing the picture of that body of a woman, I cann...
Lisa: These are great tips! So many people don't go to t...
Lisa: That's so funny...heavy gardening as strength trai...
Kathleen: I like the idea of getting2-5 minutes of exercise ...
Lisa: i definitely sit for more than 7 hours a day. I've...
![3949775889_eeed9890ec_m[1]](http://fabfit50s.com/wp-content/themes/fabfit50/thumb.php?src=wp-content/uploads/2010/07/3949775889_eeed9890ec_m1.jpg&w=48&h=48&zc=1&q=90){kind=small}
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