07. Jul, 2010 
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For a few years, I regularly contributed articles to Muscle and Fitness and Muscle and Fitness HERS Magazines.
Both of these books contain my contributions. You’ll see my name under “Aknowledgments.”
And, you guessed it! Both are available through amazon.com.
Argie: Seeing the picture of that body of a woman, I cann...
Lisa: These are great tips! So many people don't go to t...
Lisa: That's so funny...heavy gardening as strength trai...
Kathleen: I like the idea of getting2-5 minutes of exercise ...
Lisa: i definitely sit for more than 7 hours a day. I've...
![3949775889_eeed9890ec_m[1]](http://fabfit50s.com/wp-content/themes/fabfit50/thumb.php?src=wp-content/uploads/2010/07/3949775889_eeed9890ec_m1.jpg&w=48&h=48&zc=1&q=90){kind=small}
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